Wednesday, October 31, 2007

Weekly Weigh In - 2 more lbs.

I am now almost half-way to my goal of losing 40 lbs. I have lost 18.5 lbs. This past week was about half Nutrisystem and half my own food. This coming week will be almost completely my own food. I just have to be more conscious of the calories and the content of the food that I eat.

We'll see if I can do just as good as on Nutrisystem. This last week proved to me that it can be done. Now that I am used to smaller portion sizes and snacking less, I'm on my way.