Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, November 20, 2007

Weekly Weigh In - Total Weigh Loss = 25 lbs.

Since I skipped last week's weigh in, I am not sure how much I lost this week vs. last week, but my total weight loss since I started is 25 lbs. So, that is 5 lbs in the last two weeks! I am excited by my progress!

The holidays are approaching, so my goal is to not gain any weight...and possibly still lose some weight. I am confident I can do this because in the past weeks I have still eaten what I want to on the weekends, but have just kept my portions under control. So far it is working great!!!


Wednesday, October 31, 2007

Weekly Weigh In - 2 more lbs.

I am now almost half-way to my goal of losing 40 lbs. I have lost 18.5 lbs. This past week was about half Nutrisystem and half my own food. This coming week will be almost completely my own food. I just have to be more conscious of the calories and the content of the food that I eat.

We'll see if I can do just as good as on Nutrisystem. This last week proved to me that it can be done. Now that I am used to smaller portion sizes and snacking less, I'm on my way.