Since I skipped last week's weigh in, I am not sure how much I lost this week vs. last week, but my total weight loss since I started is 25 lbs. So, that is 5 lbs in the last two weeks! I am excited by my progress!
The holidays are approaching, so my goal is to not gain any weight...and possibly still lose some weight. I am confident I can do this because in the past weeks I have still eaten what I want to on the weekends, but have just kept my portions under control. So far it is working great!!!
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Tuesday, November 20, 2007
Weekly Weigh In - Total Weigh Loss = 25 lbs.
Labels: diet, fat loss, nutrisystem, weigh in, weight, weight loss
Wednesday, October 31, 2007
Weekly Weigh In - 2 more lbs.
I am now almost half-way to my goal of losing 40 lbs. I have lost 18.5 lbs. This past week was about half Nutrisystem and half my own food. This coming week will be almost completely my own food. I just have to be more conscious of the calories and the content of the food that I eat.
We'll see if I can do just as good as on Nutrisystem. This last week proved to me that it can be done. Now that I am used to smaller portion sizes and snacking less, I'm on my way.
Labels: diet, fat loss, nutrisystem, weigh in, weight loss